Miles:
1337 total / 30 in 2013
Goal:

to be an ultra marathoner this year (BATAAN DEATH MARCH) and to be triathlete someday!

Carlo Dacanay ran: it was a humid mornin...

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  • 11 miles
  • 01:49 time
  • 09:48 pace
  • 1416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 17.92 km 01:49 09:48 pace

it was a humid morning run. found motivation in the middle of the run but get slowed down 4km from pavillion mall. target time 1:40 (epic fail) bawi nlng next time napapalakas ang yosi eh.. tsk!

about 1 year ago

  • Joed B.
    Joed B. Nice Job
    Joed B. Nice Job:

    ikaw na ang may energy tumakbo.. antipolo na! haha

    about 1 year ago