Miles:
1337 total / 30 in 2013
Goal:

to be an ultra marathoner this year (BATAAN DEATH MARCH) and to be triathlete someday!

Carlo Dacanay ran: relax pace but terrib...

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  • 11 miles
  • 02:06 time
  • 11:42 pace
  • 1637 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 17.31 km 02:06 11:42 pace

relax pace but terrible uphill and downhill route with joed! nice run joed! and breakfast with my fellow takbokero-runnurse!

  • Joed B.
    Joed B. Great Performance
    Great Performance:

    ayos!

    over 1 year ago