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- 528 total / 139 in 2013
to get fit
Carly J. did a fitness workout: stair climber-.5 mile...
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- 4 miles
- 01:20 time
- 22:51 pace
- 0 calories
stair climber-.5 miles, 20 mins, 700ft climber ( I think lol)
treadmill- 1 mile, 20 mins, walk, hills
elliptical- 2 miles, 25 mins, intervals
weights-15 mins, lifted heavy
Felt great and about half way through my workout I had to go get a powerade because I started feeling light headed and I definitely don't want to faint at the gym lol. My husband should be coming home from Afghanistan next week :D It's been a very long and stressful deployment. He also hasn't seen our daughter since she was a week old. He's gonna have to catch up on all the time he's missed out on but he's lucky that he missed the fun part where she would wake up every 1-2 hrs during the night. It was etremely hard but I'm happy and I'm always impressed at how I always tackle the biggest obstacles (pats self on back). Well I want to thank every one who gave me tons of support during this rocky year.