Carly
Chest press- 30 (20 lbs)
Leg extension- 30 (30 lbs)
- Site:
- https://www.facebook.com/happy.choppy?ref=tn_tnmn
- Miles:
- 546 total / 157 in 2013
- Goal:
to get fit
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Entries
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FIT
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FIT
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RUN
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walk
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FIT
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FIT
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RUN
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FIT
great Home gym 00:20
Chest press- 30 (20 lbs)
Leg extension-30 (30 lbs)Hoping to improve these numbers
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RUN
great Treadmill 1 mi 00:20 20:00 pace
Ran the whole time :) I've never been a fast runner but I still need to lose about 50 more pounds and hopefully that will help increase my speed
- RUN
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FIT
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RUN
great Run/walk 6 mi 02:00 20:00 pace
Forgot to log my workouts for the past 2 workout days. Legs are sore.
- FIT
Good going!
about 4 hours ago • Like