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Carlea logged 3505 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great Indoor Track @ Dixon 3.5 mi 00:32 09:15 pace

    Some noon miles on the indoor track. It was really warm in the rec center today. I didn't run outside because I didn't want to get wet, but then I was so sweaty I had to take a shower. In... read more

  2. RUN
    great Campus/Downtown/36th 5 mi 00:46 09:17 pace

    It wasn't pouring at lunch, so I hit the pavement while I could. I took an easy town route. It felt awesome.

  3. RUN
    good Indoor Track at Dixon 4 mi 00:35 08:45 pace

    Oh, this weather! Indoor track for some miles.

  4. RUN
    great 3.01 mi 00:26 08:33 pace

    Fast 3 miles at the Lebanon track.

  5. RUN
    3.01 mi 00:28 09:16 pace

    Evening miles around Dixon on campus. I warmed up with a mile on the indoor track because it felt so damp and cold outside. Just couldn't do the inside stuff. It ended up being fine.

  6. RUN
    alright 2.5 mi 00:22 08:59 pace

    Intended to get a few miles in but just ran out of steam. Evening runs are super tough for me.

  7. RUN
    good OSU Campus/Witham Hill 4 mi 00:39 09:48 pace

    Easy mid-day run with a slight hill. I can sure tell I haven't been doing much elevation lately. I love this warm wet weather!

    • Jen D.
      Jen D.

      Crazy this weather! Nice work, nice area over there on Witham.

      about 2 years ago Like1 person

    • Carlea F.
      Carlea F.

      It was a little scary along Harrison where there is no sidewalk near the LDS church. Yikes!

      about 2 years ago Like

  8. RUN
    great Lebanon late dark sidewalks 3 mi 00:34 11:12 pace

    Just trotted around town in the dark. No worries at all about pace -- more worried about not tripping in a puddle.

  9. RUN
    great River Road/Weirich Drive, Leb... 6 mi 00:52 08:42 pace

    55 degrees in December! It doesn't get much better than this for running. Nice Sunday morning 6 mile river loop with Barb. We weren't shooting for fast, but pleased with the pace overall.

  10. RUN
    great Cemetery Loops 3.1 mi 00:28 08:52 pace

    Annual Turkey Trot. It was chilly this morning, but I can't think of a better way to start of a day of feasting!

  11. RUN
    great Around town 5.01 mi 00:49 09:47 pace

    Just piddled around town to get in some miles.

  12. RUN
    great LHS Track 3.11 mi 00:25 08:02 pace

    Short on time, so hit a speedy 5k on the track this morning. Surprised myself a little with the pace.

  13. RUN
    great OSU Campus 4 mi 00:37 09:16 pace

    I found out late I had to speak at a function last night. I needed to run off the nerves after work. Super pleasant out!

  14. RUN
    great Around Lebanon 7.01 mi 01:13 10:23 pace

    Just trotted around town for 7 miles. Took it super slow on the sidewalks. Felt like I could go on for hours, but decided I needed to clean house!

  15. FIT
    great Shellburg Falls 5.9 mi 02:27 24:54 pace

    Nice hike at Shellburg Falls.

  16. RUN
    great LHS track 4.01 mi 00:36 08:51 pace

    Track miles....I like to get these in occasionally to keep working on speed. I get pretty used to the slow stuff.

  17. RUN
    great Dark and Sidewalks in Lebanon 4 mi 00:46 11:26 pace

    I was going to fully rest today, but just couldn't do it. It was 50 degrees out! Perfect. So, I ran super duper slow....broke a sweat, but barely. Sidewalks were dark and puddles disguised und... read more

  18. RUN
    great LHS Track 4 mi 00:36 09:04 pace

    Something feels so safe and familiar about the track. No concern about where to go or what I'm to do. Easy and enjoyable.

  19. RUN
    great Around Lebanon 3.51 mi 00:33 09:31 pace

    Just getting in the miles. Busy week with son being in hospital. Squeezing in the time for spirituality/running.

  20. RUN
    great Home to Cemetery 6.02 mi 00:54 09:01 pace

    Needed a few extra miles today. Nothing too fast, but super enjoyable!