Carl C.
Web:
Site:
http://www.carlcoxstudios.com/
Miles:
32 total logged
Goal:

My goal is to run five miles and live to tell about it :)

  • 4 mi tracked
  • 01:01 logged
  • 1072 calories
  • 3 workouts
  •  
  • This Week time period
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Entries

  1. Carl C.'s Photo Carl C. RUN
    blahTreadmill – 1 mi / 00:21 20:34 pace

    Shin splints prevented a run... but still got my mile :)

    1 day ago
  2. Carl C.'s Photo Carl C. RUN
    goodTreadmill – 1.46 mi / 00:20 13:46 pace

    GREAT! Leg pain started in 1st 1/4mi, stopped, dumped the sneaks, ran painlessly for the duration. One of my best times :)

    3 days ago
  3. Carl C.'s Photo Carl C. RUN
    blahTreadmill – 1.36 mi / 00:20 14:45 pace

    Well... they can't all be good days. Was fatigued from a week long struggle with food poisoning, jet lag and overall burning the candle at both ends.

    5 days ago
  4. Carl C.'s Photo Carl C. RUN
    goodTreadmill – 2 mi / 00:30 15:07 pace

    Run felt great... wanted to go further, but stuck with the training plan.

    7 days ago
 

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