- Site:
- http://fatbiscuit.typepad.com/
- Miles:
- 1279 total / 51 in 2012
- Goal:
Improve my half marathon PR (1:57.23); complete my first marathon; and stay happy and sane!
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Entries
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RUN
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RUN
alright Golds Gym 2.5 mi 00:25 10:00 pace
Trying to get back into the swing of things after a few crappy running weeks . . .
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swim
great Mount Vernon Rec Center 1600 yd
Only complaint is that the local high school's Wm crew team had commandeered the locker room, making it very hard for this non-athlete to find a spot to change in.
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RUN
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swim
Mount Vernon Rec Center 1100 yd 00:30 48:00 pace
Second time doing laps. Had to stop early because pool was closing. Feeling easier.
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swim
great Mount Vernon Rec Center 1100 yd 00:30 48:00 pace
This is the most I've swum since high school. Felt good and didn't hurt my lower back.
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RUN
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RUN
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FIT
alright
10 pushups
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RUN
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FIT
10 pushups
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RUN
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FIT
alright
10 pushups
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RUN
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RUN
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RUN
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RUN
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FIT
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RUN
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RUN


Ceri
Nice swim - and good for you for getting back in the pool!
14 days ago • Like