- Site:
- http://engenderandender.tumblr.com
- Miles:
- 25 total / 0 in 2012
- Goal:
1/2 marathon by January 2012.
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Oscar logged 25 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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VELO
good 6 km 00:20 11.2mph pace
Didn't want to run as have #city2surf on Sunday. Quick bike ride on a friend's bmx. Still getting accustomed to riding a single speed; I quite like it.
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RUN
good Glebe Pt, Sydney 10 km 01:15 12:04 pace
Housemate was keen to go. We've got city2surf on Sunday, so this will be our last decent run until then. Kept an easy pace throughout. Left knee is current feeling a little off.
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RUN
great Glebe Pt 10 km 01:10 11:15 pace
Good. After a week of non-activity and a lot of unhealthy eating, finally kicked my butt into gear. Started off slow; sped up at about the 2k mark; maintained a steady pace for the rest of the run.


Oscar