Miles:
890 total / 55 in 2012
Goal:

Broad St Run in May '12 (10 mi) // improve physical fitness and strength // build life-long healthy habits

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Entries

  1. RUN
    1.96 mi 00:21 10:42 pace

    This is the first run in a while I've been bummed about. I had a 5.6mi loop mapped out, but less than a mile in, my tummy got angry. By the time I looped around to my house, my legs still felt like... read more

    • Reed G.
      Reed G.

      I know what you mean. Those days happen and I am not sure why. I really does still make a difference that you went out, though, so good going!

      1 day ago Like1 person

  2. RUN
    Boston Marathon (store) group... 4.02 mi

    Great run with the Boston Marathon store club. We had our pick of 3.5, 4.5, 5.5, or 8. I chose 3.5, but the map shows it was actually 4. I'm not mad! It was a fun time with a gorgeous view of the i... read more

  3. RUN
    Post-work lap 2.15 mi 00:20 09:25 pace

    Super excited about this pace! My goal was to come in under 10:30, and I sure did!

  4. FIT
    Morning spin 00:45

    Good morning, everyone!

  5. RUN
    Sunday long run 5 mi

    From Brookline, around the Public Garden, through BU, and back. Slow and steady with a good stop-and-stretch halfway through.

  6. RUN
    Cooldown 0.65 mi

    Slow jog .4, walk .25

  7. RUN
    2.65 mi 00:27 10:00 pace

    Good (exhausting) run out with the Forrest Hill Runners. Much quicker than I'm used to, but I huffed and puffed and kept up with the others--and had lots of encouragement along the way.

  8. RUN
    Home -> running group 0.83 mi

    slow warmup, downhill ahhh

  9. FIT
    Cardio Kickboxing 00:50

    R-L-R-L sequences: no problem
    R-R-L-L sequences: o_o
    This class kicked my coordination in the face.

  10. RUN
    Brookline 5K 3.11 mi 00:37 11:53 pace

    Woke up for spin class but didn't hustle quick enough to make it there in time, so instead, I went back to bed for a bit and then hit the road. Felt goood. Bummed I can't join the Forrest Hills Run... read more

  11. RUN
    5mi Brookline-Allston loop 5.02 mi 00:57 11:26 pace

    My longest run yet! Weee! I hated every minute (especially with no music), but I'm so glad I did it.
    I know that I really pushed myself, so I'm not mad that I walked about one or two blocks each m... read more

  12. FIT
    Berklee yoga 01:40

    I didn't know this was a long class until I left and looked at the time. A little more stretching and less yogishness than I was hoping for, but still good for my body. And free!

  13. FIT
    Saturday Super Spin 00:55

    The class was great, but what a pain getting there! Left early, had Nick drop me at the last bus stop that's on his way, waited 5 min before realizing I forgot my T pass, power-walked 3 blocks to a... read more

  14. Tonight, I discovered that Trader Joe's soy protein powder is way less gross (than any other method I've tried yet) in applesauce. I love it! It's like a slightly sweet batter. Now to stock up on a... read more

  15. RUN
    great 4.47 mi

    First night out with the Forrest Hill Runners kicked my ass. In a good way. I've never done hill runs before (not more than one at a time), and the pace was a bit quicker than I am used to. I pushe... read more

    • Reed G.
      Reed G.

      Yow! You are really cranking it out, Becky! Way to go!

      17 days ago Like

  16. walk
    Lunch break 1.22 mi 00:18 14:45 pace

    I tried to surprise Nick on my lunch break, forgetting, until I got to his house, that he works today. The walk back was energizing, though.

    Next up: I'm getting ready for my first run with the Fo... read more

  17. FIT
    Morning spin class 00:45

    SWEAT!

    Trying to get the most out of my 1-month BSC pass with early-morning spinning action. I now know that I can sleep/leave a half-hour later AND have enough time to travel to Nick's, shower, a... read more

  18. FIT
    Arc Trainer 0.96 mi 00:20 20:50 pace

    First time on one of these gizmos. Fat burner program 5-30 resistance. Whew!