Jamie Pang ran: First run to stretch ...

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  • 4 miles
  • 00:37 time
  • 09:50 pace
  • 393 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good KLCC 6.09 km 00:37 09:50 pace

First run to stretch out the legs after starting the taper. Was OK but the it was warm even though it just stopped raining! Wished I'd gone longer but left calf was a little tight and there's a planned Yasso 800 tomorrow.

4 months ago via Garmin

Gear
Calories
393
  • Chew W.
    Chew W.
    Chew W.

    Prepare for more important train.

    4 months ago • Like

  • Nick A.
    Nick A.
    Nick A.

    What a coincidence, I also had tightness and a twinge of pain in my left calf and shin that elicited an ice pack treatment after the run.

    4 months ago • Like