Cara Jo Miller ran: Second ever 5k, wasn'...

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  • 3 miles
  • 00:40 time
  • 12:30 pace
  • 505 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Run wild for the Detroit Zoo. 3.2 mi 00:40 12:30 pace

Second ever 5k, wasn't sure if I was prepared or not but I gave it my best effort! I ran the WHOLE thing. Ive never run that far non stop before. :) Thankfully, for the first time, I have minimal shin pain. Normally after a 1 mile run (like last sunday) I had fierce shin pain! =D Things are finally looking good for them.

  • Dalila J.


    almost 8 years ago Like

  • A
    A Congrats

    That's fantastic, Cara! Great job for hitting a personal best.

    almost 8 years ago

  • Laurie
    Laurie Great Performance
    Great Performance:

    Good job!! Congratulations!! You're on your way to 26.2 miles soon!! :-D

    almost 8 years ago

  • Melissa M.
    Melissa M. Congrats

    Way to go Cara! Way to persevere! Congrats and that's a great time!

    almost 8 years ago