Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Cara Jo logged 2216 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Green Mountain via Flagstaff 8.1 mi 02:37 19:20 pace

    Yeah mountains and shit. Yay sunburn.

  2. RUN
    Flagstaff up and back 3.36 mi 01:05 19:20 pace

    Runners versus Riders to the top.

  3. RUN
    3.2 mi 01:05 20:18 pace

    First hike after returning to Colo! Beautiful view today.

  4. RUN
    Bayshore 1/2 Marathon 13.16 mi 01:57 08:52 pace

    PR by two minutes! Yea!

  5. RUN
    good Morning run 4.01 mi 00:40 09:54 pace

    Morning run along the Goose Creek Path. The Prairie dogs were out to cheer us on again. Late night meant slow miles this morning.

  6. RUN
    Goose creek to Boulder creek ... 7 mi 01:06 09:25 pace

    Just went running... when I got hungry, I ran back home.

  7. RUN
    4.52 mi 01:53 25:01 pace

    I felt like absolute shit on this entire crawl through the mountains. Each step up any sort of incline brought on a huge wave of nausea and it took everything in my to not vomit down the side of th... read more

  8. RUN
    Green Mountain via Flagstaff 8 mi 03:18 24:45 pace

    Was scheduled to run 10 miles on flat ground, but that seemed boring so I opted for 8 miles with a 3k elevation gain. The view was worth it and the company was awesome. My uterus started hating me ... read more

  9. RUN
    great Mt Sanitas (3) 3.09 mi 01:00 19:25 pace

    Ran with Dylan up Sanitas and didn't get lost this time.

  10. VELO
    Work Commute 21.01 mi

    Logging miles to and from work for the week

  11. RUN
    Flagstaff Mountain 5.3 mi 01:25 16:04 pace

    Ran Flagstaff for the first time with Jacob, Kate, Sierra & Penny. Awesome views.

    • Brian D.
      Brian D.

      That sounds awesome!

      about 1 month ago Like

    • Matt
      Matt

      That's very cool! I've heard that's an amazing place to run.

      about 1 month ago Like

  12. RUN
    Cherry Creek Sneak 5 mile race 5.04 mi 00:51 10:01 pace

    I was giddy like a little kid the whole morning. Between the free VW owner parking, being sponsored by Team VW, the awesome expo, to kick ass people, and great course I had a perma-smile. VW even g... read more

  13. RUN
    great Fast & the Furriest 5k 3.22 mi 00:30 09:22 pace

    OMG the puppies!! I found a race that raised money for the CSU vet school to provide emergency care for pets in need! Everywhere you looked, DOGS!!! My lungs need to catch up to my liver though, my... read more

    • Bob D
      Bob D

      How to make a funny liver comment??? Nice on racing at altitude!

      about 1 month ago Like

    • Brian D.
      Brian D.

      that sounds like a great race!!

      about 1 month ago Like

    • Susan J.
      Susan J.

      Oh man, I would have loved to do that one! I bet it was great fun

      about 1 month ago Like

    • Laura B.
      Laura B.

      Aw, sounds so fun! And cute! Puppies!!!

      about 1 month ago Like

  14. VELO
    Work Commute M-F 22.85 mi

    My work commute is 4.57 miles round trip, that's too many miles not to log!

  15. RUN
    Mount Sanitas (2) 3.24 mi 01:06 20:15 pace

    Needed to clear my mind so I went to Sanitas, 98% dry! Saw 10+ happy puppies on the route, and countless handsomely delicious men. So many men.

  16. RUN
    good Lunch run 5 mi 00:51 10:12 pace

    Lunch run with my new runnin' buddy.

    • Brian D.
      Brian D.

      is he/she as cool as #runfastbreakfast? Didn't think so. :) Awesome 5 :)

      about 1 month ago Like1 person

    • Cara Jo M.
      Cara Jo M.

      No, but we did talk about the many ways to have pizza, for all 51 minutes the run took us. :P

      about 1 month ago Like

  17. Shared Photo

    View from the accent to the summit of flatiron #1

    • Mark M.
      Mark M.

      So, did you really move to Boulder??!! Wow! one of the best cities in the world. The peoples republic has a new member. I've spent many days there at Buchanan's coffee, Bookends, cruising up and down boulder creek trail, and hiking near the flat irons. Then it was a drive west to ski.

      about 1 month ago Like

    • Show 2 more comments...
    • Rick L.
      Rick L.

      Awesome!

      about 1 month ago Like

    • Cara Jo M.
      Cara Jo M.

      @Mark: Yes, I really did move to Boulder :) I packed all my stuff up and just moved.

      about 1 month ago Like

  18. RUN
    Flatirons 1 & 2 3 mi 01:55

    Hiked the Flatirons today, it was extra tricky because of the snow we got last week is melting and turning into slush and mud. I fell flat on my ass a few times.

  19. Shared Photo

    About 1/4 the way up the incline.