25806 total / 2562 in 2015

To beat my average of 20 mph from last years Hotter than Hell 100 Endurance Bike Ride and to double the amount of money I raise for charity in cycling events

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  • 34 miles
  • 0:00 time
  • 1549 calories
  • 1 workouts
  • This Week time period


  1. VELO
  2. VELO
  3. VELO
    92 mi

    Tour De Rouge Day 2

  4. VELO
    great 51 mi 02:33 20.0mph pace

    Bike for Mike

  5. VELO
    72.5 mi

    MS Day 2

  6. VELO
  7. VELO
    great 38.4 mi 02:05 18.4mph pace

    Great Sunday Ride - with one small shower otherwise dry. Heck we even saw the sun. Antonio, Rox, Gene, Pete,Bob,Jeff. Big thank you foe helping prep the trailer for next weekend.

  8. VELO
    great 74.3 mi 03:42 20.1mph pace

    Great Ride, But a Big lesson in Paceline discipline. We have to keep non proven Mules out of pace lines as todays incident could have hurt a lot of people. I will reach out to Oz and find out if Au... read more

  9. VELO
    great 38.4 mi 02:05 18.4mph pace

    Great Friday Jaunt - Legs are now purring. Jeff looked very very strong. Great to see Adam back out.

  10. VELO
    great 37 mi 02:05 17.8mph pace

    Finally I can say Im healthy again. 5 PR's including Nichols hill, by 8 secs. Felt strong enough to hang with Brad, Pat & Karen on the Asphalt (Pleasure Run) where 30 mph seemed to be the ... read more

  11. VELO
    tired 52 mi 02:55 17.8mph pace

    First exercise in 10 days. Legs felt amazingly strong (Rest) Rest of my body including my breathing was a real struggle. Still fighting this respiratory infection. Great group with new friends. Bob... read more

  12. VELO
    great 75 mi 04:04 18.4mph pace

    Bluebonnet Express - 75 Miles. Great Ride, Great Tempo, Great result