Chas Melichar ran: Not feeling it today....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:44 time
  • 10:27 pace
  • 434 calories
  •  
  •  
  • 68 ft climb
  • 149 max hr
  • 137 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Slow Run... 4.18 mi 00:44 10:27 pace

Not feeling it today... A simple base run (Z1/Z2) but it felt like my brain wasn't into the run today... Well call this is a "rest" run! :)