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Chas Melichar did a fitness workout: #p90x2 Plyocide... A ...
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- 0 miles
- 00:58 time
- 0:00 pace
- 531 calories
#p90x2 Plyocide... A fun video! First time using this for cross training and burned about 550 calories. A little too much talking for my taste, but those can be handy rests. Overall, I enjoyed it more than the original Plyometrics....