Chas Melichar did a fitness workout: #p90x2 Plyocide... A ...

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  • 0 miles
  • 00:58 time
  • 0:00 pace
  • 531 calories
  • 0 ft climb
  • 173 max hr
  • 130 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Plyocide 00:58

#p90x2 Plyocide... A fun video! First time using this for cross training and burned about 550 calories. A little too much talking for my taste, but those can be handy rests. Overall, I enjoyed it more than the original Plyometrics....

  • Mike D.
    Mike D.

    I enjoy this more than the X version as well. Nice job!

    over 5 years ago Like