Chas Melichar rode: Base Z2 (138bpm) ride...

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  • 14 miles
  • 00:49 time
  • 16.7 pace
  • 515 calories
  •  
  •  
  • 134 ft climb
  • 156 max hr
  • 133 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Base Ride 13.55 mi 00:49 16.7mph pace

Base Z2 (138bpm) ride today after smashing my toe under a scuba tank. Oddly, overcompensated and now my left toe hurts. Well, not badly anyway.

11 months ago via Garmin