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  • 8 miles
  • 01:09 time
  • 882 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:35 08:45 pace

    Hot hot and hot!!!

  2. RUN
    river park + central park 6.63 mi 00:55 08:15 pace

    felt good. stop at Columbia U and snapped some photos of Obama's entourage. didn't get to see his commencement speech at south lawn though.

  3. RUN
    great Run with Mel on the Mall 4.4 mi 00:41 09:17 pace

    Running with Melanie was the best. I am sad I cannot run with her again.