Site:
http://www.CandiceCendana.com
Miles:
405 total / 0 in 2012
Goal:

I was released to run starting 1/30/11 - Goals: stay on a schedule, get to race weight, then Guam Marathon - my Dad's home. :)

Candice Cendana ran: Updating stats just f...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 183 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Recovery Run 00:20

Updating stats just for Dom @runninja :0) First run after being released on 1/30/11. Barefoot on grass, something @cmoss23 taught me a long time ago to ease back into running after being out.

Taking it easy - not focusing on pace or distance right now, just trying to get my legs used to running again. Recovery period was medical related, not injury related, so luckily I don't have to worry too much :) provisional for the next 5-weeks, then hopefully I can take it from there

over 1 year ago

Effort
  • Currently 3/5 Effort.
Calories
183