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Candace Anderson did a yoga workout: Ahhhhhh... just what ...
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- 0 miles
- 01:15 time
- 0:00 pace
- 300 calories
Ahhhhhh... just what I needed after that run this morning. Gah I love this class. He focused on FEET a bit tonight! Imagine that! I also had him walk us through crow which is a pose I am determined to master, and found tonight what I was doing wrong. Yayz.