- Miles:
- 4251 total / 1122 in 2013
- Goal:
Sub-2 hour half marathon; Sub 4:30 marathon (Philadelphia Nov 2013); be a good friend
Candace Anderson ran: Haven't had a shitty ...
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- 3 miles
- 00:30 time
- 09:58 pace
- 344 calories
- details
Haven't had a shitty run like this in a looooong time. I know I should just expect them every once in a while, but yesterday kinda sucked too. Trying to assess why - not only has my diet been poor the last week and a half (training for my new job where they've been feeding us each lunch - today was quesadillas ugh), but I've been over-eating and drinking a good bit. It's also the week before my monthly friend (sorry for tmi). Going to try to get it together so this weekend's race is at least FUN (don't have a time goal, just want to enjoy myself). Blah blah blah.
nice 3.05 miler Candace!!
about 1 year ago • Like
Eh...next one will be better. You got the cruddy one outta the way, and it doesn't look THAT bad:) And poor food choices sneak up on me too, then all of a sudden, crapfest of a run. When will we learn?!
about 1 year ago • Like
Visualize a weekend in Vegas with the Jersey Shore cast during the 10 miler this weekend! :-) You've got the crappy run out of the way, now go have some pasta!
about 1 year ago • Like • 1 person
blah blah blah...I love quesadillas...blah blah blah...at least you got some miles in...blah blah blah....I am making tacos right now (almost as good as quesadillas)...blah blah blah...hope your runs get back on track...blah blah blah. Seriously, good on you to get the run in. You'll come out with a good run soon. Cheers.
about 1 year ago • Like • 2 people
It happens...but thankfully it doesn't happen all the time!
about 1 year ago • Like
For a shitty run, not a bad pace at all.
about 1 year ago • Like
You got the run done and looks like life is happening to you. Good luck on the race Candace.
about 1 year ago • Like • 1 person
I know hoe you feel.
about 1 year ago • Like • 1 person
You are all set for Saturday! My Tuesday run this week I was thinking my legs were done and I have overtrained a bit lately (for me) and then today - after eating well last night and sleeping well last night - today was surprisingly good - hope the same happens to you for the remainder of the week and you feel better. Glad you are sharing my same goal for the race - just want to enjoy myself and do not care about the time.
about 1 year ago • Like • 1 person
Ah! Sorry to hear you had a shitty run!
Missed ya tonight. Didn't stick around for beers or pizza. Went home and had fish tacos (good AND easy AND healthy).
about 1 year ago • Like • 1 person
get the crap runs now and kick ass next week.
about 1 year ago • Like • 1 person
thanks everyone :)
about 1 year ago • Like
Candace, I just accept these runs. If the pattern repeats, then trying to figure out root cause is necessary. Otherwise I drive myself crazy!!! Nice 3 miler.
about 1 year ago • Like • 1 person