Miles:
6669 total / 768 in 2014
Goal:

General badassery; trying to keep my stomach from sticking out farther than my chest.

Candace Anderson ran: Haven't had a shitty ...

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  • 3 miles
  • 00:30 time
  • 09:58 pace
  • 344 calories
  •  
  •  
  • 616 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah crap filled with more crap 3.05 mi 00:30 09:58 pace

Haven't had a shitty run like this in a looooong time. I know I should just expect them every once in a while, but yesterday kinda sucked too. Trying to assess why - not only has my diet been poor the last week and a half (training for my new job where they've been feeding us each lunch - today was quesadillas ugh), but I've been over-eating and drinking a good bit. It's also the week before my monthly friend (sorry for tmi). Going to try to get it together so this weekend's race is at least FUN (don't have a time goal, just want to enjoy myself). Blah blah blah.

  • Steve P.
    Steve P.

    nice 3.05 miler Candace!!

    over 2 years ago Like

  • Steve Shep
    Steve Shep

    Eh...next one will be better. You got the cruddy one outta the way, and it doesn't look THAT bad:) And poor food choices sneak up on me too, then all of a sudden, crapfest of a run. When will we learn?!

    over 2 years ago Like

  • Bill P.
    Bill P.

    Visualize a weekend in Vegas with the Jersey Shore cast during the 10 miler this weekend! :-) You've got the crappy run out of the way, now go have some pasta!

    over 2 years ago Like1 person

  • Steve
    Steve

    blah blah blah...I love quesadillas...blah blah blah...at least you got some miles in...blah blah blah....I am making tacos right now (almost as good as quesadillas)...blah blah blah...hope your runs get back on track...blah blah blah. Seriously, good on you to get the run in. You'll come out with a good run soon. Cheers.

    over 2 years ago Like2 people

  • Jennifer M.
    Jennifer M.

    It happens...but thankfully it doesn't happen all the time!

    over 2 years ago Like

  • Jim W.
    Jim W.

    For a shitty run, not a bad pace at all.

    over 2 years ago Like

  • Dan M.
    Dan M.

    You got the run done and looks like life is happening to you. Good luck on the race Candace.

    over 2 years ago Like1 person

  • Andy D.
    Andy D.

    I know hoe you feel.

    over 2 years ago Like1 person

  • Pembe
    Pembe

    You are all set for Saturday! My Tuesday run this week I was thinking my legs were done and I have overtrained a bit lately (for me) and then today - after eating well last night and sleeping well last night - today was surprisingly good - hope the same happens to you for the remainder of the week and you feel better. Glad you are sharing my same goal for the race - just want to enjoy myself and do not care about the time.

    over 2 years ago Like1 person

  • Jake B.
    Jake B.

    Ah! Sorry to hear you had a shitty run!
    Missed ya tonight. Didn't stick around for beers or pizza. Went home and had fish tacos (good AND easy AND healthy).

    over 2 years ago Like1 person

  • Joe H.
    Joe H.

    get the crap runs now and kick ass next week.

    over 2 years ago Like1 person

  • Candace A.
    Candace A.

    thanks everyone :)

    over 2 years ago Like

  • Stu A.

    Candace, I just accept these runs. If the pattern repeats, then trying to figure out root cause is necessary. Otherwise I drive myself crazy!!! Nice 3 miler.

    over 2 years ago Like1 person