Miles:
6569 total / 668 in 2014
Goal:

General badassery; trying to keep my stomach from sticking out farther than my chest.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 02:21 time
  • 1208 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good up to/back from class 3.6 mi 00:36 10:00 pace

    hi my name is candace and i've become a lazy dailymiler.

  2. FIT
    good interval circuit 01:00

    so much jumping

  3. VELO
    great taught synccycling express 12 mi 00:45 16.0mph pace

    HOLLLERRRRRRRRRRR

  4. VELO
    great taught synccycling basics 15 mi 01:00 15.0mph pace

    my husband has started coming to class. we like to talk shit to each other. i hope it makes my clients laugh and not feel uncomfortable.

  5. FIT
    great plyometric interval circuit 01:00

    derrrrn.

    • Marcie M.

      Ha! For some reason you were in my head a bunch yesterday. Hope all is well!

      8 days ago Like

  6. VELO
    great taught sync cycling 12 mi 00:45 16.0mph pace

    running on NO sleep (realized during cool-down my shirt was on inside-out), but i had EIGHTEEN (18) people this morning!!!!!! SAY WHA?! there are only 20 bikes! y'all remember my first clas... read more

  7. VELO
    great taught sync cycling basics 15 mi 01:00 15.0mph pace

    my husband came to my class for the first time! i sat him behind me so he could look at my butt :)

  8. FIT
    interval circuit 01:00

    back on it

  9. VELO
    good bike for a bit 00:30

    had a few mins before teaching a TRX class, so hopped on!

  10. VELO
    great taught sync cycling 00:45

    had 13 people this morning! i think that's a new record. also had 3 no shows... one day the stars will align and i'll have a full class :) i think i also may have been half-drunk for t... read more

  11. RUN
    good 5.12 mi 00:48 09:23 pace

    Lunchtime run w/ a Peanut! Pretty warm out there, and we're not real used to it yet. Peanut is just naaaaaping away now. I taught a circuit class this morning which was fun, but damn it SUC... read more

  12. FIT
    great plyometric circuit class 01:00

    a burpee with a tuck jump at the end?!?! that's just cruel.

  13. RUN
    AT&T 4 mi 00:40 10:00 pace

    So cold!! But I saw the recently BQ'ed Paul S. And his darling Daisy! I hope Paul never cuts his hair.

    • Paul S.
      Paul S.

      That is my plan! And I was freezing today and had on way more layers than you! Great to see y'all.

      24 days ago Like

    • Marcie M.

      Wait--I need an updated Paul picture! Good to see you out there running. Cannot comprehend so cold though. 80 degrees here today...

      24 days ago Like

    • Genna C.
      Genna C.

      Where is spring?!

      24 days ago Like