6569 total / 668 in 2014

General badassery; trying to keep my stomach from sticking out farther than my chest.

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  • 14 miles
  • 02:21 time
  • 1208 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good up to/back from class 3.6 mi 00:36 10:00 pace

    hi my name is candace and i've become a lazy dailymiler.

  2. FIT
    good interval circuit 01:00

    so much jumping

  3. VELO
    great taught synccycling express 12 mi 00:45 16.0mph pace


  4. VELO
    great taught synccycling basics 15 mi 01:00 15.0mph pace

    my husband has started coming to class. we like to talk shit to each other. i hope it makes my clients laugh and not feel uncomfortable.

  5. FIT
    great plyometric interval circuit 01:00


    • Marcie M.

      Ha! For some reason you were in my head a bunch yesterday. Hope all is well!

      8 days ago Like

  6. VELO
    great taught sync cycling 12 mi 00:45 16.0mph pace

    running on NO sleep (realized during cool-down my shirt was on inside-out), but i had EIGHTEEN (18) people this morning!!!!!! SAY WHA?! there are only 20 bikes! y'all remember my first clas... read more

  7. VELO
    great taught sync cycling basics 15 mi 01:00 15.0mph pace

    my husband came to my class for the first time! i sat him behind me so he could look at my butt :)

  8. FIT
    interval circuit 01:00

    back on it

  9. VELO
    good bike for a bit 00:30

    had a few mins before teaching a TRX class, so hopped on!

  10. VELO
    great taught sync cycling 00:45

    had 13 people this morning! i think that's a new record. also had 3 no shows... one day the stars will align and i'll have a full class :) i think i also may have been half-drunk for t... read more

  11. RUN
    good 5.12 mi 00:48 09:23 pace

    Lunchtime run w/ a Peanut! Pretty warm out there, and we're not real used to it yet. Peanut is just naaaaaping away now. I taught a circuit class this morning which was fun, but damn it SUC... read more

  12. FIT
    great plyometric circuit class 01:00

    a burpee with a tuck jump at the end?!?! that's just cruel.

  13. RUN
    AT&T 4 mi 00:40 10:00 pace

    So cold!! But I saw the recently BQ'ed Paul S. And his darling Daisy! I hope Paul never cuts his hair.

    • Paul S.
      Paul S.

      That is my plan! And I was freezing today and had on way more layers than you! Great to see y'all.

      24 days ago Like

    • Marcie M.

      Wait--I need an updated Paul picture! Good to see you out there running. Cannot comprehend so cold though. 80 degrees here today...

      24 days ago Like

    • Genna C.
      Genna C.

      Where is spring?!

      24 days ago Like