6669 total / 0 in 2019

General badassery; trying to keep my stomach from sticking out farther than my chest.

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Candace logged 6669 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. Shared Photo

    KING OF REARS. Hubs picked this gem up one year on spring break in Cancun. Luckily he saved it so I could turn it into a ridiculous cycling shirt. The pic displays three kinds of rears - bubbly,... read more

  2. VELO
    great taught synccycling express 12 mi 00:45 16.0mph pace

    taught on tuesday this week since i will be out of town thursday (italy, holler!!!!). wore a v special shirt that i will post a pic of!

  3. VELO
    great taught sync cycling express 12 mi 00:45 16.0mph pace

    just the best.

  4. VELO
    alright taught sync cycling [basics] 15 mi 01:00 15.0mph pace

    LAST TIME TEACHING THIS CLASS thank god. I really enjoy teaching new students in a basics class, etc, but the playlists take SO much to plan and teaching it is just plain boring and I end up overt... read more

  5. FIT
    great strength & conditioning 01:00

    Tornado warning at 4:50 this morning had me in the laundry room with the hubs and pup, and worried I wouldn't make it to my class to teach at 6AM! The weather cleared enough that I felt OK dr... read more

  6. RUN
    great Easy 5 5.25 mi 00:50 09:31 pace

    I whole-heartedly had other things I wanted to do at 6:30AM (zzzz), but I ended up having a fab, moderate run with a Peanut! That's the thing about running, you're never mad you went onc... read more

  7. RUN
    great County Line and Back 5.14 mi 00:50 09:48 pace

    Great easy, steady run with a Peanut this morning! Perfect weather. Trail was super quiet today - guess everyone is kicking ass at the Tar Heel 10 Miler! Question for International travelers: wi... read more

  8. VELO
    great taught synccycling 12 mi 00:45 16.0mph pace

    first time ever that i had 100% sign up online for this class!!! of course, a few people didn't show, but it was still fantastic. playlist included rage against the machine, neil diamond (yo... read more

  9. RUN
    good up to/back from class 3.6 mi 00:36 10:00 pace

    hi my name is candace and i've become a lazy dailymiler.

  10. FIT
    good interval circuit 01:00

    so much jumping