Rachel M
very dry mouth :) i gotta learn to breath through my nose without hyperventilating. not too bad for not running .. in .. like.. ever! Couch to 5k is awesome!!!!
- Miles:
- 124 total / 0 in 2012
- Goal:
heathers challanged me to 210 miles in 2010!!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Rachel M logged 124 miles.
Last workout 9 months ago. Help get them back on track!
Entries
-
RUN
alright 2 km 00:20 16:05 pace
-
walk
good home 1.8 mi 00:35 19:26 pace
28 degrees! My first walk/jog in 4 months!! Feels so good to move!!!
-
walk
good my nieghborhood, Cto5K awesome! 1.5 km 00:20 21:27 pace
love this plan on my i touch, its great!
-
FIT
-
FIT
alright cardioX today 00:45
if its called cardio why is there so much yoga in it? LOL! I officially hate yoga. Ouch :)
-
Me and my David
-
walk
-
walk
-
walk
great hospital 5.5 mi 08:00
I know im cheating when I count my milage at work but its still milage right?
-
walk
-
walk
good home, 3.3 mi 00:57 17:16 pace
good, It was a beautiful overcast day. I Want to keep working on my 5k time. I want to complete a 5k before I turn 31! I didnt run at all though, just wanted to see how long to actually walk it.
-
walk
-
walk
-
walk
good Zumba class 01:00
My first ever Zumba class, I loved it! Covered in sweat and oh boy, do my thighs hurt!
-
walk
- walk
-
walk
-
walk
-
walk
You can count work miles until you've been running/walking regularly for 4 months, then you can only include what you do on the trail/treadmill or whatever. Sorry, that's the rule, I didn't make it up, i'm just tellin ya what it says in the rulebook. Don't believe me?? Ask Heather. Great effort, keep it up skinny.
over 1 year ago • Like
Get out of here David, I have no rules. You apparently are holding the golden rule book.
over 1 year ago • Like