Miles:
7290 total / 2520 in 2013
Goal:

Sub 5 - Ocala Half IM, 140.6 IM Coeur d'Alene 2013, 140.6 IM Florida 2013

Chris Allshouse shared a photo

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
Shared Photo

Other times it' butter as far as the eye can see. Find your zone and fuck the rest.

7 months ago