Miles:
7290 total / 2520 in 2013
Goal:

Sub 5 - Ocala Half IM, 140.6 IM Coeur d'Alene 2013, 140.6 IM Florida 2013

Chris Allshouse ran: Early morning run to ...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1151 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Stark Road & Trail 9.9 mi

Early morning run to the Y to hook up with the fam after swim practice. Ran into a group of friends and got a little bit of company for the latter part of the trip, thanks Christina.

7 months ago