- Miles:
- 7237 total / 2467 in 2013
- Goal:
Sub 5 - Ocala Half IM, 140.6 IM Coeur d'Alene 2013, 140.6 IM Florida 2013
Chris Allshouse swam: Swim workout with my ...
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- 1 miles
- 0:00 time
- 0:00 pace
- 285 calories
- details
great
NC YMCA
2200
yd
Swim workout with my wife. Group workout at the NCY - great workout by the coach: sprints, drills, no breathers, and some solid butterfly.
Sweet swimmin w/your better half :-) Awesome job w/the coach as well!!
7 months ago • Like • 1 person
You two are inseparable! Great job guys.
7 months ago • Like
Impressive Chris
7 months ago • Like
I'm very impressed! Never thought to do speed work with swimming. Oh my
7 months ago • Like • 1 person
Sounds like a great time to spend with your wife!!!
7 months ago • Like • 1 person
Butterflies make for some kinda ripped chest.
7 months ago • Like • 1 person
Hairless too :)
7 months ago • Like
blech ... this sounds like work for a "real" swimmer... hummm? I leave those to my kiddos & just try not to drown!!! Nice swim!
7 months ago • Like • 1 person
Great session. Even better getting some wife time too x
7 months ago • Like
Excellent swim session!
7 months ago • Like