- Miles:
- 7237 total / 2467 in 2013
- Goal:
Sub 5 - Ocala Half IM, 140.6 IM Coeur d'Alene 2013, 140.6 IM Florida 2013
Chris Allshouse shared a photo
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.


Great pic. I love getting high 5s xx
11 months ago • Like
Best race photo ever! Love it.
11 months ago • Like