I don't remember how far I actually walked. I am focused on time more than distance so I did not look at the distance.
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- 10 total / 0 in 2017
My goal is to lose a total of 236 pounds without weight loss surgery. That is a daunting task so I have chosen to break it down into 20 pound intervals.
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Kristina logged 10 miles.
Last workout about 6 years ago. Help get them back on track!
alright Walk on the Treadmill. 2 mi 01:00 30:00 pace
great Zumba Fitness for Wii 00:20
Loved it! Great work out and fun.
alright 2.5 mi 00:45 18:00 pace
My body feels good but my lungs feel weak! Must add some Yoga!
good Treadmill walk 2.35 mi 00:45 19:08 pace
My first walk (on treadmill) since...! Felt great and glad to be back!
good Dancing: disco via MJ The Exp... 00:30
Loved it! Difficult but rewarding.
blah Treadmill 1 mi 00:22 21:37 pace
Despite feeling horrible- like I'm getting a chest cold - I managed to work out for 21 minutes. Should have passed because I feel worse, but I needed to burn off some steam.
good My Treadmill 1 mi 00:24 23:59 pace
Considering it took me 21 minutes to complete .75 miles yesterday, it went very well. AND I worked out for the second day in a row. I am aiming to get another 20 minutes in later.
good On my @smoothfitness treadmil... 0.75 mi 00:21 28:29 pace
I wanted to get a quick work out in before heading to bed. Proud that I did it and that I bypassed the cookies and choose grapes instead.
alright on my new @SmoothFitness Trea... 0.32 mi 00:10:00
Only had ten minutes so I just walked a little. Need some walking shoes!