Site:
http://andylittle.org
Miles:
4126 total / 0 in 2012
Goal:

Become more fit by doing strength training, cycling, running, swimming, adventure races and triathlons.

Andy L. rode: This is the route for...

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  • 15 miles
  • 00:57 time
  • 15.7 pace
  • 941 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
BMW Tri at the Y 14.8 mi 00:57 15.7mph pace

This is the route for the triathlon my sister is doing tomorrow. I was *hoping* to be in it, but I have to travel back to GA during the run. She wanted to do a recovery ride, so, here it is.

Gear
Effort
  • Currently 2/5 Effort.
Calories
941