Caleb
#TeamWickedBonkproof #GOElite
HUMID. Also, running West on Beach Drive has a crazy headwind, but I naturally picked up the pace when running into the wind. Weird. Outdoor shower at the rental hous... read more
- Site:
- http://coachcaleb.com
- Miles:
- 15606 total / 1826 in 2014
- Goal:
Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.
Track and share your training!
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Entries
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RUN
good Oak Island Loop-ish 7.2 mi 00:48 06:39 pace
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RUN
great 7 mi
Almost forgot to post the last run in Craftsbury this morning. We did a fartlek-tempo combo on the Common. Warm-up, then 3 x 30-60-90 with equal rest, then recover, then 6 mins tempo. Ran back to t... read more
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RUN
great Ridge Run + Lake Loop 17.13 mi 01:53 06:35 pace
#TeamWickedBonkproof #GOElite #Craftsbury
I had a good chunk of time available this morning so I went for a longer run. First, I tackled the Ridge Run, which is a beautiful 10-mile loop, then I fl... read more
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Awesome run...sounds just about perfect. And stellar pace.
5 days ago • Like
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RUN
great Endurathon Day Miles 7 mi 00:46 06:34 pace
The campers were running a 6-mile route as part of Endurathon day (bike, hike, run, swim, bike) and my plan was to run the route backward, then forward. Huge thunderstorm rolled in, and I was order... read more
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RUN
great 5k at Hosmer Point 6 mi
#TeamWickedBonkproof #GOElite
Every Tuesday, there is a 5k over at Hosmer Point. So, Pete and I headed over there with a few others to run the race tonight. We warmed up to the camp, then ran a ve... read more
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RUN
great Track Workout at Peoples 5 mi
We drove over to Morrisville this morning to run a workout on the track. I got in about 3 warm-up miles, then put on the coach hat while the campers did 3 x 800, 3 x 400 working on negative splits.... read more
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Congrats:
Awesome PR!
7 days ago
- Show 2 more comments...
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Great coaching work! Hope your enjoying your new location!
7 days ago • Like
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great 400 to end the day; my best in hs was 55, and only ran that once ha!
7 days ago • Like
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RUN
great Black River Camper Sweep 3.5 mi
From this afternoon. Drove the van over to the Black River spot, where the campers were running from the Outdoor Center. Ran the course backward, looping back to keep them running and motivated as ... read more
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RUN
good Craftsbury Common + (and Back) 7.56 mi 00:51 06:45 pace
#TeamWickedBonkproof #GOElite
After leading the Drills and Strides clinic, I headed out for a solo run before lunch. Ran up to the Common, then ventured a little beyond there, then headed back. Ge... read more
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RUN
5 mi
Guess on mileage. Hill repeats workout with the campers. Eyes up, energy up and over the hill.
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RUN
3.5 mi 00:28 08:00 pace
Run with the campers around the XC trails. Lots of doubling back and looping around to keep the group all together. Deer flies everywhere!
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Nicely done!
8 days ago • Like
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RUN
great 7.25 mi 00:50 06:51 pace
First run at Craftsbury is in the books! Went for the lake loop, had to double back at one point to make sure I was headed the right way. Looking forward to a week of running and coaching back in VT!
1 person liked what Caleb shared-
Great to see you back on here, coach!
9 days ago • Like
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Nice run Caleb! Glad to see you lived through the move!
8 days ago • Like
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acraftsbury camp is on my bucket list! :) enjoy!
8 days ago • Like
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RUN
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What Race?
22 days ago • Like
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Enjoy the taper! Nice run!
22 days ago • Like
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Congrats on the win at Grandfather!
15 days ago • Like
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RUN
good Climb Reminder 14.59 mi 01:36 06:36 pace
#TeamWickedBonkproof #GOElite
I wanted to run less than 15 miles and do one last reminder of the climbs in the first half of the Grandfather Mountain Marathon, so, mission accomplished. Russ Corne... read more
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RUN
good Old Camp Catawba Loop 10.5 mi 01:12 06:51 pace
#TeamWickedBonkproof #GOElite
Ran this morning, but now finally getting a chance to post. Remember that comment about complaining about the move? I aim to follow through. Waaaaa. Boooo. Moving is ... read more
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RUN
great Speedy Speed on the 4th 10.05 mi 01:06 06:33 pace
#TeamWickedBonkproof #GOElite
Since everyone is racing today, it seems, aside from me, I decided about a quarter mile into this run to go hit the ASU track for some short speedy stuff. Just some s... read more
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RUN
good More Trout Loops 9 mi 01:01 06:46 pace
#TeamWickedBonkproof #GOElite
Completely soaked on this run, with a heavy downpour from start to finish. Back to packing and such. I will be complaining about this move until it is complete next w... read more
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RUN
7 mi 00:48 06:51 pace
Quick run before we head to Charlotte for IKEA and the science museum. Ah, the joys of having to buy furniture for another move...
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Ikea rocks. I love we have one so close now.
28 days ago • Like
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Fasty!!!!
27 days ago • Like
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Nice Job:
Nice job Coach
27 days ago
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RUN
good Double Trout 9 mi 01:03 06:56 pace
Ran this earlier, but just getting time to post now. Camden turned 5 today! The run was nice...2 loops of Trout with a little drizzle here and there.
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RUN
great Moses Cone - Short Workout in... 18 mi 02:02 06:45 pace
#TeamWickedBonkproof #GOElite
Met Peyton at Bass Lake this morning to dodge tourists while running his 10k-prep workout, then added on miles afterward to get in my long run. 2 weeks to Grandfather... read more
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wicked fast stuff, Caleb.. nicely done!
about 1 month ago • Like
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Amazing pace on the speedwork! Nice 18 today!
about 1 month ago • Like
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You're an Inspiration:
Best of luck in 2 weeks! Good miles today!
about 1 month ago
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RUN
good Around Town 13.25 mi 01:32 06:56 pace
Forgot to post this on the day...35 minutes by myself, then another hour with Peyton.
Loading people...
I'm jealous... I love green mountains!
3 days ago • Like
good stuff.
2 days ago • Like