- Site:
- http://www.calebkeiter.com
- Miles:
- 11968 total / 340 in 2012
- Goal:
Though I would love to continue setting PR's, I really just want to be healthy enough to run for the rest of my life.
Caleb K. ran: Being that tomorrow i...
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- 6 miles
- 00:42 time
- 07:34 pace
- 670 calories
- details
great
Down - Up, Up - Down, Down, UPPPPPPPP
5.53
mi
00:42
07:34 pace
Being that tomorrow is the first triathlon of the season (and my first tri since Vineman back in July), I should have run something a little easier than this. I kept it nice and smooth and never felt labored but ... see my next post for the terrain. :)
Happy Friday All! I am going to work for a bit and then heading to the ocean for a nice long ocean swim this after noon with some Tri Club members. Meet at La Jolla Cove at 5:45, toes in the water shortly thereafter.
awesome run, great pace. Tomorrow should be fantastic, good luck and have fun!!!!
almost 2 years ago • Like
Good luck tomorrow , and enjoy your swim tonight
almost 2 years ago • Like
Good luck man!
almost 2 years ago • Like