- Site:
- http://www.calebkeiter.com
- Miles:
- 11968 total / 340 in 2012
- Goal:
Though I would love to continue setting PR's, I really just want to be healthy enough to run for the rest of my life.
Caleb K. did a weights workout: Felt like Superman th...
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great
Strength & Core
01:00
Felt like Superman this morning. Maybe it was because I ran to the gym instead of driving there, walking in, and just getting to it. Maybe the warm up helps? At any rate, I increased the weight today and it felt great! I eat smart (mostly) and run/ride/swim a lot so I should not have to fear bulking up much. I like the feel of the heavier weights. I may experiment with them for a while.


Nice.... love them days! Your not a bird... your not a plane...
almost 2 years ago • Like
You sure it wasn't just the luck o' the Irish?
almost 2 years ago • Like
I think you have mastered enough disciplines so please do not start flying! I couldn't take it!
almost 2 years ago • Like
Quadrathlons are pretty good . . .
almost 2 years ago • Like