Caleb K. ran: Today is actually a r...

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  • 3 miles
  • 00:24 time
  • 08:00 pace
  • 322 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Run To/From The Gym 3 mi 00:24 08:00 pace

Today is actually a running rest day but with a Strength & Core session and bike intervals later tonight. I decided to jog down the street to the gym for my weights. It is 1.5 miles away. I was right on the nose with 12 minutes there and 12 minutes back. No garmin, just my regular watch.

almost 2 years ago

Effort
  • Currently 1/5 Effort.
Weather
Calories
322