Caleb K. ran: Oops. This was suppos...

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  • 4 miles
  • 00:29 time
  • 07:12 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great (supposed to be) Easy Run 4.08 mi 00:29 07:12 pace

Oops. This was supposed to be an easy run, and it started out that way. But then I hit the hill and my legs took control and we marched up at the same pace. Then we reach the flat stretch on the way back home and I look down to see Garth saying something like 5:30 and I realized he was not trying to tell me what time it was.

So much for an easy run. I guess yesterday's rest day made the legs a little jumpy.
Too the pool!!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
389
  • Brendan M.
    Brendan M.
    Brendan M.

    Wow - heck of an easy run. Seems like you've got some muscle memory. Great effort!

    almost 2 years ago • Like

  • Michael B.
    Michael B.
    Michael B.

    Sometimes the legs just don't wanna go slow! Of course, my "slow" and your "slow" are on different planets, but it's all relative!

    almost 2 years ago • Like

  • Ty G.P
    Ty G.
    Ty G.

    wicked fast Caleb!

    almost 2 years ago • Like

  • Matty T.
    Matty T.
    Matty T.

    well done.. enjoy your swim!

    almost 2 years ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    Happens to the best of us Caleb! Enjoy the swim.

    almost 2 years ago • Like

  • MichelleP
    Michelle
    Michelle

    Outstanding!

    almost 2 years ago • Like

  • Lisa R.
    Lisa R.
    Lisa R.

    WOW!!!! TEACH ME how to run that fast ;)

    almost 2 years ago • Like

  • Jody M.
    Jody M.
    Jody M.

    Now that's what you call FAST recovery!! You burned those nasty viruses all up!! (Can't call them "virus cells" because they're not really cells.) Good job!! :>}

    almost 2 years ago • Like

  • Trudy K.
    Trudy K.
    Trudy K.

    I'm laughing at you! "He was not trying to tell me what time it was!" That's hilarious and I'm so glad to hear you had a good run and evidently feeling better. I'm with Michael, except my slow is in another galaxy, not another planet!

    almost 2 years ago • Like