Site:
http://www.aravaiparunning.com
Miles:
4474 total logged
Goal:

Kick some booty at ultras!

  • 38 mi tracked
  • 05:14 logged
  • 3795 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Nick C.'s Photo Nick RUN
    greatTempe Town Puddle 5.9 mi 00:48 08:12 pace

    Quick run before leaving for Mexico for family vacation!

  2. Nick C.'s Photo Nick RUN
    greatCanal + Track + Greenbelt 24.4 mi 03:22 08:16 pace

    Ran to the SCC track session doing around 7:30s because I was late. They did 4x5 minutes, but I only made the last two. I finished out a full mile each time in 6:05 and 6:34. Then I ran home on the greenbelt. Overall, a very productive run!

    • Jim P. Jim P.

      I would say a very productive run Nick!! Great workout and hope to be back at track in a few weeks once my Sciatic nerve is doing better. Nice seeing you last night as well.

      3 days ago
    • Donovan K. Donovan K.

      Again...animal!! I don't know how you do it! You should get a medal for that run, Nick ;-)

      3 days ago
    • Jeremy Jeremy

      Wow. I'm going on HGH. :)

      3 days ago
  3. Nick C.'s Photo Nick RUN
    greatTempe Town Puddle 7.5 mi 01:04 08:31 pace

    Easy run with Nate.

  4. Nick C.'s Photo Nick RUN
    goodTempe Town Lake 7.2 mi

    Ran with Nathan up to the lake, got to see it's general lack of water again. I think I was too dehydrated, as I felt something faintly acidic in my upper chest/throat briefly. It's hard to drink enough!

    • Madelyn H. Madelyn H.

      Nice wun Nick! Make sure you're getting plenty of fluids! Its been so hot lately!!

      5 days ago
  5. Nick C.'s Photo Nick RUN
    great13.5 mi 01:56 08:35 pace

    The weather was great again today! I think it was only 95, with a cloud cover and a breeze! Tried out the Saucony Kinvara for the first time today. I think I will use it at the North Coast 24 hour instead of the Lunaracer.

  6. Nick C.'s Photo Nick RUN
    greatSole Sports Run 19 mi 02:42 08:30 pace

    It wasn't scorching today! Ran to Sole Sports, did the group run, then ran home. By the time I was heading back and it was almost dark, the weather was actually NICE! Am I in Arizona in July still?

  7. Nick C.'s Photo Nick RUN
    alrightTrack Workout 5 mi

    2 miles warmup, 8x400 with some 400s in between. Chest had some weird pains, not sure why.

    • Jim P. Jim P.

      Maybe because you were running so fast is why you had the pain? Had those weird feelings myself sometimes.

      10 days ago
    • Terri A. Terri A.

      Your too young for chest pains!! You were still running fast out there. Makin it look easy!

      8 days ago
  8. Nick C.'s Photo Nick RUN
    greatFlagstaff Run 8 mi 01:06 08:11 pace

    Run with Nathan and Kate on Flagstaff trails.

  9. Nick C.'s Photo Nick RUN
    greatFlagstaff Run 14 mi 01:52 07:58 pace

    Run with Brian, Chris, Nathan, and Kate on Flagstaff trails.

  10. Nick C.'s Photo Nick RUN
    goodRoad Runner Sports run 9.7 mi

    Felt pretty depleted from earlier, but just took it easy with Nathan.

    • Donovan K. Donovan K.

      Wait a second...you ran 22+ earlier in the middle of a 113 degree AZ day, and then ran another 10 tonight??? "You're crazy man! I like you...but you're crazy!" LOL!!!!

      15 days ago
    • Ariana H. Ariana H.

      OMG! Again? You are the quintessential Arizona runner. :)

      15 days ago
    • Justin T. Justin T.

      32 miles in one day. good lord. great effort nick -

      15 days ago