Theresa
These were very stressful Miles for me. I did not feel good at all.
- Miles:
- 1947 total / 194 in 2013
- Goal:
1,000 Miles in 2012!
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Theresa logged 1947 miles.
Last workout 12 days ago. Help get them back on track!
Entries
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RUN
blah Old Mill 2.45 mi 00:27 10:53 pace
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great Interval Tuesday 3.4 mi 00:40 11:49 pace
6 x 400 today. Day 1 of Bands on the Run and Old Port training. I am really going to stick to the program for this!
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good Greater Binghamton Bridge Run... 13.12 mi 02:28 11:16 pace
I felt good for this Half Marathon, up until around mile 9. Had I trained better I would have done better. Next up Bands on the run, and I will work harder for this one!
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good Davis Hill / Brownfield Road 7.02 mi 01:15 10:38 pace
Long run before the bridge run. I guess it will have to be enough. I was pretty happy with my pace, especially with all the hills.
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good WMM One Fund Run / Walk with Rob 1.95 mi 00:28 14:31 pace
Not a fan of trail running, but it was for a good cause!
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good Interval Tuesday 4.01 mi 00:45 11:13 pace
Did intervals by time instead of distance today. It was different, and I kinda liked it.
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Old Mill / Old Goshen 3.32 mi 00:35 10:31 pace
Outside. At 6:30. In 30 degree temps. Are pigs flying??
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good Old Goshen / Old Mill 4.75 mi 00:53 11:09 pace
Easy pace thanks to Mandy and the stroller! I needed easy this morning. Looking forward to some early morning runs over the next few days. I need to keep motivated! Half Marathon in 14 days!
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good Old Goshen / Old Mill 3.34 mi 00:36 10:40 pace
This felt pretty good considering I haven't run in 16 days. The temperature was perfect this morning, 50 degrees and cloudy.
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great Treadmill 3.02 mi 00:31 10:12 pace
Getting ready for vacation on Saturday. I hope I get my mojo back during vacation. It's been hard to get the motivation to get out there.
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great Intervals 4.03 mi 00:50 12:26 pace
8 x 400. Felt pretty good. Going to try not to be such a slacker from now on. I've been a bad runner.
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Beach to Beacon filled 4,000 slots in just under 5 minutes yesterday! I managed to get in to the race along with my friend Anita! We are lucky ducks!!
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Congratulations! Fast on the computer as well as on your feet!
2 months ago • Like
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RUN
blah Treadmill 3.5 mi 00:41 11:34 pace
This felt horrible. My whole body felt like it was made of lead.
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RUN
good Old Goshen / Davis Hill 6.45 mi 01:15 11:34 pace
Morning run with Mandy. I am sure I was dehydrated because it felt very hard today. Plus I did mucho hills. That could be a reason too. Turned garmin off when I got to Mandy's house, then ... read more
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I have made the Garmin mistake so many times - either forgetting to switch off when running for the bus or, as you did, forgetting to switch back on after a break. Using the footpod instead of GPS is brilliant in this respect - it only records when one is taking steps and of course never loses the signal inside buildings.
2 months ago • Like
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I also have the footpod, and I love that I can use it indoors on the treadmill, since my treadmill is not built for a person my size. I love using the gps outside though, because I love to look at the maps when I'm done to see where I've been.
2 months ago • Like
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I agree, I really miss the maps when I use the footpod alone.
2 months ago • Like
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Nice run Theresa must have felt good to get out there today and enjoy the awesome weather we had. Don't forget Friday at 7:00 a.m. is the time to sign up for Beach to Beacon 10k.
2 months ago • Like
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Theresa
Nice run, Teresa--that is a good pace for a hilly run!
21 days ago • Like