Caitlin
my first EVER 20 mile run!
- Miles:
- 177 total / 0 in 2012
- Goal:
Marathon
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Caitlin logged 177 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 20 mi 03:36 10:48 pace
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RUN
8 mi 01:13 09:07 pace
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RUN
good 3 mi
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RUN
good 17 mi 02:49 09:56 pace
and now to the Locke St. festival!
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FIT
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RUN
good 6 km
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RUN
good 15 mi 02:25 09:39 pace
took a week off to rest my IT band--it was a pretty decent run minus the torrential down pour for the last .5 mile
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RUN
great 6 mi 00:57 09:33 pace
fartlek! fun!
- RUN
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RUN
great 4 mi 00:37 09:07 pace
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swim
good 00:45
good--getting excited for my sprint tri in Sept!
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RUN
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RUN
good 10 mi 01:37 09:43 pace
hot! but good. a nice run to dundas and back.
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RUN
alright rail trail and treadmill 10 mi 01:39 09:56 pace
7.5 with a friend on the rail trail---SWEATY. holy hot. this is why I don't run at 4pm! And the last few on the treadmill at the YWCA
- RUN
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long run fail this weekend :(
going to have to try to do my 10 miler on Wednesday.-
Hope everything is OK and that your 10 miler goes well on wednesday.
almost 2 years ago • Like
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thanks! everything thing is good- i was just wiped from my tri workout on Sat and a late wedding.
almost 2 years ago • Like
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Good to hear we all have those busy weekends where a long run is frankly just too long !!!! Have a great week.
almost 2 years ago • Like
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RUN
alright tri mega day 2 mi
swam 1000m, biked 25km, and ran 2mi in prep for my first sprint tri in sept!
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RUN
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RUN
alright boxing day ten miler- from my... 9 mi 01:30 10:00 pace
muggy! but glad i got it in. love long weekends!
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RUN
good 3 mi
good- nice run to chedoke stairs and home. no garmin. saw lots of happy runners
Caitlin
great run, only one month to go!
over 1 year ago • Like