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Caitlin logged 2072 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. RUN
    Shamrock Shuffle 4.97 mi 00:52 10:32 pace

    Personal slowest shuffle, but I wasn't expecting anything else. It was a run/walk/stretch the ITB from mile 1 on. Racing is definitely more fun when you're actually in racing shape!

    • Jeff H.
      Jeff H.

      You should have said hi to me! But I was so angry, so I don't blame you.

      18 days ago Like

    • Caitlin
      Caitlin

      You were by me so fast and it looked like you were on a mission. A very annoying mission.

      18 days ago Like1 person

  2. RUN
    2 mi

    I'm a little late logging this run from 12 days ago, but I totally ran (/walked) 2 miles 12 days ago.. just so everyone knows. Before that I ran some miles in January. #shamrockshuffle

  3. RUN
    alright 4 mi 00:44 10:54 pace

    Part running, part power walking up hills (of the treadmill variety). Much harder than yesterday's straight 4 of running.

  4. RUN
    good 4 mi 00:40 10:06 pace

    I ran.

  5. FIT
    Barre3 00:40

    I did a free online Barre3 workout and there is a reason I quit ballet when I was like 6. Lots of core and leg work though!

  6. FIT
    00:30

    Core and ITB

  7. RUN
    alright 6 mi 01:02 10:20 pace

    The temperature was fine. The packed snow on the sidewalks was not amazing.

  8. swim
    good 2500 yd 01:00 42:14 pace

    Ouch, my arms. I cannot swim like I used to, that is for sure. There was a workout conveniently posted on the whiteboard, so I followed that w/a couple modifications. Took a little less than an ... read more

  9. RUN
    alright Treadmill 5 mi 00:53 10:37 pace

    Ran 3, walked a little over a quarter mile, ran to 5. It wasn't fast and it didn't feel all that easy, but I'll take what I can get right now.

  10. FIT
    alright 00:30

    New year, same core routine. Followed by ITB routine. Wobbly all around. Happy New Year.

  11. RUN
    Treadmill 3.1 mi

    Will 3 miles ever feel easy again?

  12. RUN
    3 mi

    Cold. Felt cold. Carly was nice and walked with me some.. but my knee didn't hurt today.

  13. RUN
    tired Ravenswood Gardens 3 mi

    Being out of shape sucks. I know I've lost a lot of muscle when my knee pain kicks in at mile 2.

  14. RUN
    good GRPS Turkey Trot 3.1 mi 00:37 12:00 pace

    I did not race this, but had fun running/walking with friends. Then "ran" the mini-trot with my nephew. We cheated and didn't do the whole 1K. Also it was free but we didn't rea... read more

    • David E.
      David E.

      Start them off stealing early. Tell people he's Dutch and they'll just think he's thrifty.

      5 months ago Like

  15. RUN
    good By the river. 6 mi 00:55 09:12 pace

    My face is a little frozen.

  16. RUN
    good Down a long street and back 3 mi

    My 3 year old nephew is apparently talking shit about beating me at the Thanksgiving mini-trot. My legs are longer than his entire body, but I'm staying on my game just in case.

  17. RUN
    alright Lincoln Square 4.25 mi 00:39 09:12 pace

    So that pace I was able to maintain a month ago for 13 miles is but a distant memory. Oof.

    • Jeff H.
      Jeff H.

      It'll come back. Eventually. Maybe years from now. But it will be back.

      5 months ago Like

    • David E.
      David E.

      I don't feel like I could run my pace from a month ago either. Maybe we just perform better on the big stage.

      5 months ago Like

    • Christian M.
      Christian M.

      Maybe it is the weather? Nice miles :)

      5 months ago Like

  18. RUN
    3 mi 00:28 09:19 pace

    It was so nice and sunny when I was driving home from work. I made it home by 4:15, changed into my running clothes, stepped back outside and it was dark.

  19. RUN
    great 5 mi 00:48 09:33 pace

    That felt good other than my knee starting to nag near the end. Guess I need to stop ignoring my ITB exercises.

  20. RUN
    In the snow 3 mi

    I figured I'd give myself a taste of winter running before the real training begins. It did not taste amazing.