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  • 53 miles
  • 04:54 time
  • 4094 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good North Branch Trail 29 mi

    Biked from Edgebrook to Skokie Lagoons and back.

  2. FIT
    good Bodypump 01:00

    I am weak.

  3. RUN
    good Belmont Harbor and back 7 mi 01:05 09:19 pace

    Good run.

  4. VELO
    good 7.44 mi 00:36 12.4mph pace

    Biked to BFF Bikes (and back) for their maintenance class. I now have co2 cartridges and I know how to use them (well.. that is TBD but I bought 2 assuming I'll mess up the first one).

  5. RUN
    blah Neighborhood loop 4 mi 00:37 09:18 pace

    Was going to run 6 but felt barfy.

  6. swim
    good Pool 1500 yd

    Followed my spin with a swim.

  7. FIT
    good 00:50

    Morning spin class with Sarah H.

  8. RUN
    great Neighborhood loop 5 mi 00:46 09:09 pace

    Yaay running. That was hot.

  9. RUN
    to get wine 2 mi 00:23 11:30 pace

    Jog/walk.

  10. RUN
    great Lakefront 8 mi 01:14 09:12 pace

    Boom. This weather is everything I've ever wanted.
    9:56, 9:26, 9:22, 9:16, 9:15, 9:13, 8:49, 8:17

  11. RUN
    good lakefront and then some 8 mi 01:22 10:13 pace

    Sweatiest person on the path.

  12. RUN
    good 2 mi

    Ran a mile, walked a mile.

  13. RUN
    blah to the lakefront 6 mi 00:58 09:41 pace

    That was unpleasant.

  14. RUN
    good In the rain. 3 mi

    I think that was 3ish. My GD garmin takes half an hour to find a signal so half the time I just give up.