Miles:
161 total / 0 in 2012
Goal:

Health, and perhaps a race at the end of the summer.

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Cahlen logged 161 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    blah Work and Back 3.7 mi

    Rained on the whole way. That was good though, cause I was crying the whole way because it was so cold and nobody could tell.

  2. VELO
    good 6 mi

    Cold... Cold as shit.

  3. VELO
  4. VELO
    great Work and Back 3.7 mi

    Friggin rad

  5. VELO
    good Work and Back 3.7 mi

    Why do Sundays feel so much harder than the rest!??

  6. VELO
    great random ride 5.26 mi 00:45 7.0mph pace

    Nice ride before heading home for the night. Stopped by the store to make sure everything was going good and the place wasn't burning down. Wanted to go see Star Trek, but the night caught up wit... read more

  7. VELO
    great 9 mi 01:00 9.0mph pace

    Awesome ride.. So peaceful riding at dusk. Especially on Friday going through town, seeing everybody at the bars hoping to hookup for the night. HAH! I do remember those days! Back to watchi... read more

  8. VELO
    great Work and Back 3.7 mi

    Good ride.. Why? Cause its Friday!

  9. VELO
    great Night Meeting 2.42 mi

    Bitchin man.. Fucking bitchin.

  10. VELO
    great Work and Back 3.7 mi

    WIND.. FUCK WIND. FUCK IT IN ITS ASS. Lungs were good though, being the first day I haven't smoked in.. ohh.. what.. 13-14 years?

  11. VELO
    great Work and Back 3.7 mi

    Weather is for sure getting nicer... Finally. Glad I didn't get ran over by anyone on the way home. heh

  12. VELO
    blah Work and Back 3.7 mi

    On the way it was nice... On the way back a few minutes ago I got mad rained on... I almost felt like just pulling to the side of the road and crying. Because I'm so cool.

  13. VELO
    blah Work and Back 3.7 mi

    Cold, windy, rainy.. Shitty. But I made it.

  14. VELO
    good Work and Back 3.7 mi

    Still too cold. Hit a bit of rain. On the way this morning it sucked, I was going against the wind. It was easy on the way back though, a pleasure in fact. HeH

  15. VELO
    great Night Meeting 2.42 mi

    Awesome. Good meeting. Solid ride, no wind, perfect temperature.

  16. VELO
    good Work and Back 3.7 mi

    Same... Cold.

  17. VELO
    good Work and Back 3.7 mi

    Still way too cold to go on a pleasurable ride. Hopefully later this week. Just got my new specialized bar ends in the mail. Hopefully these one won't snap off like twigs when I bite it.

  18. VELO
    blah Work and Back 3.7 mi

    So freaking cold its retarded. I was riding back at 10:30pm and with the cold/wind hitting my face it was numb. I am still thawing out, as I type this...

  19. VELO
    blah Work and Back 3.7 mi

    I really can't wait for this wind to stop.

  20. VELO
    good Night Meeting 2.42 mi

    Decent. Stopped by Chevron on the way back. Lemon Blueberry muffins rule.

    • Al T.
      Al T.

      Yep good ride. Must recover. This is 3rd day and feel pretty good. Need to do small rides to build back up....

      about 3 years ago Like

    • Al T.
      Al T.

      Still leaving for City O' Rocks in the morning. Its different muscles. I think the riding helps prevent muscle imbalance in the legs. Thats why I like pedal clips, they make you use the "upward" leg muscles. Today is so wet, and the wind...

      about 3 years ago Like