Jessica Lian did a fitness workout: 3.5km miles of treadm...

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  • 6 miles
  • 00:59 time
  • 09:24 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym 10 km 00:59 09:24 pace

3.5km miles of treadmill running, 3km of HIIT, 3.5km of a slow elliptical workout with high resistance, followed by some weight training

12 months ago