Site:
https://www.facebook.com/TheCadillacHomeGuy
Miles:
1322 total / 143 in 2013
Goal:

Graduate from beginner (novice) - to serious enjoyment, Running friends, Overall fitness, Happiness & Fun :)

Corey Frederic ran: Shoulders & Abs day -...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 276 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Late Post 2.5 mi

Shoulders & Abs day - followed with 2.5 mile easy run. Trying to stay on top of this THANG :))

12 months ago