Cactus
The uphills killed me today.
- Miles:
- 343 total / 88 in 2013
- Goal:
Sub 18:39 5k like I used to do!!
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Entries
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2 mi
YMCA treadmill 11 cirucit weights
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Groom Creek 6.2 mi
Ran with 9 other Mountain Milers this morning. It's starting to get hot, even at 7am.
Later, a 500m swim at the Y. -
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1 mi 08:00
Signed up at the YMCA for the year. The treadmill felt hard. 12 weight machines with weight set at about 80% of my former ability. Swam a 500m afterwards.
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alright Groom Creek 6.2 mi
Sucked gas on the uphills. Dina ran away from me. but I managed to reel her in twice on the downhills. I'll miss running with her...she is so fast.
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Groom Creek 6.2 mi
I ran with Jane at Groom Creek. The hills still killed me, but my run was better than last week. Only 3 weeks until Whiskey Row 10k...it's going to be my slowest 10k ever.;
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good 6.2 mi
Whiskey run 10 k course. Ran out with Steve-O and ran back in with Dina.
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nice!
4 months ago • Like
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alright 6.2 mi
Chilly morning run with the Mountain Milers at Terri R's ranch.
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alright PHS/Willow Creek 7.25 mi 01:23 11:26 pace
I ran with Jessica L. and Kerri. Cloudy and rainy, but still fun to run with friends.
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Thanks - you guys really kept me going!
5 months ago • Like
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I was thinking next Sunday we should do a group run there...what do you say?
2 months ago • Like
Yes Jessica!! You long distance runners can always run the 1/2 course or further up the hill. Jane, Tom, newbie Marie(i think), and I were there.
2 months ago • Like • 1 person