Sherri
Nice easy run with Tina this morning, despite the heat we make our 8 miles!!
- Miles:
- 1039 total / 478 in 2012
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Entries
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RUN
good Punta Gorda river front and b... 8 mi 01:30 11:15 pace
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VELO
Tuckers Grade 10 mi 00:15:00 40.0mph pace
After our 6 mile run we jumped on our bikes and rode for another 10 miles!! Nice cross training with good friends!!
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RUN
good tuckers grade 6 mi 00:59 09:46 pace
Beautiful morning run out at Tuckers Grade, nice turn out! Tami, Dana, Tina and Ralph, we all got a good workout. Lots of other bikers and runner where there enjoying a nice serene area!! Long run ... read more
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RUN
good Punta Gorda river front and b... 3.31 mi 00:39 11:42 pace
Great morning run with Tina and Tammie, going again tomorrow!!
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FIT
good 1 mi 00:40 40:00 pace
40 minutes in the Gym, treadmill and weights!!
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RUN
great Tuckers Grade 6.13 mi 01:01 09:57 pace
Beautiful run this morning with the girls at Tuckers Grade. Then we bike ride for 10 miles after. Looking forward to next week!!
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VELO
great Tuckers Grade 10 mi 00:40 15.0mph pace
Great ride this morning at Tuckers Grade, good friends and plenty of fresh air!!
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RUN
good Punta Gorda river front and b... 7.65 mi 00:10:18 01:20 pace
Had a great run with Jen and Tina this morning, we missed our other friends. Maybe next time!!
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FIT
00:40
Treadmill and weights for 40 mins, raining so stayed home!!
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RUN
good Punta Gorda river front and b... 7.05 mi 00:10:04 01:25 pace
Great run yesterday with Tina and Dana, very humid!!
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RUN
great 7.88 mi
My pace was broken up today, ran from my house for the 5K Smile Train then back home. The 5 K course was a little longer than normal but was still well done! Had a great turn out for the 4th year. ... read more
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RUN
great Punta Gorda river front and b... 5.11 mi 00:54 10:39 pace
Nice easy run with Jen this morning, extremely humid but we hung in there. Got home just in time to see a Dolphin and two rays slowly swimming by enjoying the stillness of the Harbor. Great way to ... read more
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RUN
Punta Gorda river front and b... 5.22 mi 00:50 09:37 pace
Very humid this morning, still was a beautiful morning!!
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great pace!
22 days ago • Like
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RUN
good 10.01 mi 01:44 10:20 pace
Late start for a long run, extremely humid!! The summer months are on us, thank goodness for good friends that give you support to carry you through difficult times!!
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RUN
Englewood beach, 5K 3.01 mi 00:26 08:45 pace
Beautiful run!! Not my best time but it was enjoyable. Nice positive enery from the runners!!
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RUN
Punta Gorda river front and b... 4 mi 00:38 09:30 pace
Another great run with Jen this morning, we welcome the cool breeze!! Zoomers tonight everyone!!
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RUN
good Punta Gorda river front and b... 4 mi 00:40 10:05 pace
Great run this morning with Jen, getting closer to those summer florida mornings!!
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VELO
great Venice Island 36 mi 03:00 12.0mph pace
Beautiful Sunday ride at Sharkey's in Venice Island. The water and the beaches made the ride very special. Looking forward to this ride again!!!!!
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RUN
good Charolette County Sports Center 3.01 mi 00:27 09:03 pace
Awesome run with the Girls on the Run!! Zoomers did it again, very well done!! Thanks for all the hard ork guys!!
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RUN
Punta Gorda river front and b... 4.04 mi 00:43 10:38 pace
Nice easy run with jen this morning!! Wan't as cold as wethought it ws going to be!! Looking forward to the Girls run this weekend!
Nice brick Sherri!
10 days ago • Like