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- 12 total / 0 in 2016
Compete in natural bodybuilding. Currently 7.1% bf trying to come down to 3% by August 17th
Brad A. ran: Was a good run today....
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- 3 miles
- 00:30 time
- 09:31 pace
- 376 calories
Was a good run today. We ran slower than last week but I expect Thursdays run to be much faster. I didn't see many people hydrating during class and I think the students went out drinking the night before :)