Miles:
12 total / 0 in 2014
Goal:

Compete in natural bodybuilding. Currently 7.1% bf trying to come down to 3% by August 17th

Brad A. did a weights workout: The workout was good,...

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  • 0 miles
  • 00:55 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:55

The workout was good, but I need more time or less partners. There were four of us doing chest and back and I feel we only really touched chest today.