Miles:
3195 total / 781 in 2012
Goal:

complete the rookie tri in may and improve upon that race in the june pflugerville tri

Brenda T. did a core fitness workout: 350 kettlebell swings...

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good short core 00:15:00

350 kettlebell swings/50 push-ups/60 arm lifts/200 bicycle crunches

4 months ago

  • Rain
    Rain
    Rain

    350????!!! Wow! Nice workout!

    4 months ago • Like

  • Nicole
    Nicole
    Nicole

    200 bicycle crunches....DAMN!

    4 months ago • Like

  • Mimi B.
    Mimi B.
    Mimi B.

    i feel like i need to chime in here....60 arm lifts? HOLY CRAP! :)

    4 months ago • Like

  • Brenda T.
    Brenda T.
    Brenda T.

    ya'll are hilarious. wish i had done more b/c damn it if I can't stop eating and drinking.

    4 months ago • Like