Site:
http://www.runningahead.com/logs/3412da5dac5b4d779defefb48f09e92a
Miles:
1198 total / 0 in 2013
Goal:

http://howtohelp.childrenshospital.org/bostonmarathon/page/Bob-Kujawski.htm

Friends (63)

  • Kym Klass

    Kym Klass

    Montgomery, AL, to run

  • Randy E.

    Randy E.

    Chicago, IL, Live one day at a time and enjoy the journey. Races come and go. It's what you do between them that matters most. Always seek new challenges.

  • Bill O.

    Bill O.

    Easley, SC, Just run and thank God for the ability !! Target some shorter races for now .

  • Heather B.

    Heather B.

    Wichita, KS, Other than stay healthy. I don't have any goals this year. I need a goal...

  • Ernesto B.

    Ernesto B.

    Manchester, NH, Sub 3:00 at Boston Marathon, April 2013. Stay fit.

  • Amanda F.

    Amanda F.

    Waterford, WI, Increase my weekly mileage, do another marathon (even though I vowed to never do one again), raise money for Racers Against Childhood Cancer

  • Jen R.

    Jen R.

    Newburyport, MA, Reach 1000 running miles in 2013 (and not be plagued with injury!), have FUN & not stress about training, try new workouts, PR's or bust!

  • Larry L.

    Larry L.

    Indianapolis, IN, 6000 OUTDOOR miles in 2013.

  • Mike

    Mike

    Athens, GA, Run; run more; have fun.

  • Nina

    Nina

    TX, Focusing on shorter distances due to kids. 5Ks, 1 half, & 1 ten miler.

  • Jennifer S.

    Jennifer S.

    Wichita, KS, Pikes Peak Accent under 3:35 Pikes Peak Marathon w/out breaking my face PRM sub 3:30 while having as much fun as possible.

  • Meghan M.

    Meghan M.

    Bozeman, MT, I wanna go fast!

  • Dawn

    Dawn

    Red Deer, AB, IM*** 70.3:done Ultra distance run: done Sprint Tri: done Olympic Tri: done 5/10/21/29/42 runs: done Century Ride: done

  • Jason D.

    Jason D.

    Wichita, KS, 2013 GOALS : Post Oak 50K (x) - Psummer Psycho 50K - Flatrock 50K - Heartland 100 Mile. Focus on weight training as well as running.

  • Marshall S.

    Marshall S.

    Charleston, WV, Sub 2:50 marathon

  • Patrick G.

    Patrick G.

    Wichita, KS, 3hr marathon... and have fun with friends!

  • Karlee M.

    Karlee M.

    Wichita, KS, Qualify for Boston. And not let my 10 year-old beat my 5K time.

  • Holly T.

    Holly T.

    Clermont, FL, run faster than before. Have a good time. Be nice to people...no falling...Stay with Coach Skeletor's plan. Not get hurt. PR half in April. Keep smiling.

  • Jennifer M.

    Jennifer M.

    , Keep on runnin'

  • Barry S.

    Barry S.

    Wichita, KS,

  • Amy S.

    Amy S.

    Wichita, KS, Stay INJURY FREE! Post Oak 25K Oklahoma City Marathon

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy and healthy to a Marathon PR at Wineglass on October 6th

  • Sara C.

    Sara C.

    Missouri City, TX, Finish under 12 hours at 2013 IM Coer d'Alene

  • Joe M.

    Joe M.

    Austin, TX, Big Cottonwood Marathon 9-14-13 - BQ Minus 15:00. Steamtown 10-13-13. 2:59:00. Period.

  • Jim

    Jim

    Wells, ME, Haven't given it any real thought yet ...