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Bridget logged 206 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Ran 4 miles 4.2 mi 00:35 08:19 pace

    I only run once in a while, but workout all the time. Maybe the friend requests are a sign to increase my running....I do miss it. I hope you all are doing well.

    • Jill S.
      Jill S.

      You are in great shape to run a 4 miler at an 8:19 pace 'once in awhile'. Great work :)

      almost 2 years ago Like

    • Bridget
      Bridget

      Thanks Jill- The picture is a few years old and I still workout 5-6 days a week with Beachbody programs, but running has taken a back seat. I would love to get back to participating in 5k's again. I think that may be my new goal. I hope you are doing well.

      almost 2 years ago Like

  2. FIT
    good Insanity max interval plyo 01:00

    I was so excited that my balance was better and I just pushed Hard with every jump. Any suggestions for rock hard muscle right above my knee near the IT band. I have been using a foam roller and no... read more

  3. FIT
    great I talked out load, made ugly ... 01:10

    Insanity Fit Test month 2--improved my #'s which I loved. Then on to Max Interval Circuit...MAX being the key word. I did skip the slight warm up (not the stretch) because I was already warm f... read more

  4. FIT
    good Les Mills Pump Extreme this m... 01:30

    Biceps got worked to the max...well, I think most body parts did.

  5. FIT
    good Aaahhh, rest day!

    I used to have a hard time resting, but now I know tomorrow's workout is going to be that much better after today's rest. Plus Monday's are doubles...woohoo! Have a wonderful Sunday ... read more

  6. FIT
    great I burned off some anger today! 01:30

    Woke up at 6am with a gut wrenching feeling of a problem I have no control. Shot out of bed...sipped my energy and endurance and KILLED Insanity Cardio Circuit and had energy left over. Les Mills P... read more

    • Cindy W.
      Cindy W.

      Anger can be great fuel for a workout!

      over 2 years ago Like

    • Show 2 more comments...
    • Kim B.
      Kim B.

      Awesome workout! I do some of my best workouts when I am angry!

      over 2 years ago Like

    • Bill R.
      Bill R.

      some of the best advice i ever got was that anger can be pretty damaging to youself. basically, the thing creating the anger doesn't care and/or know about your internal anger, but it can "consume" you. short hand, but you get the idea. so, be careful with that anger and drop it and move on. nice w/o, too!

      over 2 years ago Like

  7. FIT
    great Turbo Fire 55 00:55

    Needed a change up today and Turbo Fire won the prize. Hope everyone is having a great day.

  8. FIT
    great Insanity today and ran yester...

    Everytime I want to walk during my run, I think of dailymile people. I also try to remember back to my huge running days. I'm getting there. 5 miles with the snowflakes yesterday and Insanity ... read more

    • Steve M.

      nice job Bridget!

      over 2 years ago Like

    • Dan
      Dan

      Awesome! Great way to stay motivated. I think back to my Marathon and how incredible it felt coming up to the end, and the crowd support, the memory gives me a rush. Its funny how emotions can motivate.

      over 2 years ago Like

    • David G.
      David G. Great Performance
      Great Performance:

      Great Job

      over 2 years ago

    • Dan M.
      Dan M. Great Performance
      Great Performance:

      Nicely done bridget.

      over 2 years ago

  9. FIT
    good Insanity Power & Resistance 00:45

    Did double workouts yesterday and was feeling it this morning. Waited until about 11 am today and got it done after soreness subsided a little. Never bummed that I got it done. Have a great day!!

  10. RUN
    great Took it outside for a run tod... 5 mi 00:45 08:55 pace

    My little girl is going to be walking/running a 5k in April. Although I exercise all the time...I need to do more running if I plan to compete. She can walk with her friends and mommy will run hard.

  11. FIT
    Insanity Pure Cardio followed... 01:10

    After doing Pure Cardio my legs were shaking something aweful trying to do sqats with the bar. Call me crazy, but I love it!! I feel on fire lately. Thank you all for the great support. Have a fant... read more

  12. FIT
    great Insanity Fit Test and Les Mil... 01:05

    3rd week of Insanity meant Fit Test today...happy to see the numbers go up. Followed it up with Pump and Shred which was a blast...love the clean and press move. Tonight's Fit Club workout is ... read more

  13. FIT
    great Insanity Pure Cardio and Card... 01:00

    Hit the snooze button many times over and then no time before church to get it done. Made my mind up that I would not go to bed without getting it done. Did it, brought it, dug deep and even prayed... read more

  14. RUN
    great Ran....just ran! 4 mi 00:30 07:30 pace

    Changed it up from the in-home stuff and got out on the road and ran. No speed drills, no timing.....just ran.

  15. FIT
    good P90X plus--Interval X--Fit Cl... 00:45

    Felt fantastic while doing it because I had to take it easy for 3 days--hurt back. Bad news--back is feeling it. It's all good....little rest and will be good to go tomorrow. Hope everyone had... read more

  16. RUN
    injured Gave my treadmill some love! 3 mi 00:30 10:00 pace

    I think I may have bruised my back a little with a fall and deep breathing was not going well today. Yesterday's workout fired it up. I started doing Insanity and jumping jacks was out of the ... read more

  17. FIT
    good Insanity Power and Resistance 00:45

    Crazy hard while I am in the moment of doing the workout.....Crazy euphoric when it is over. Crawling on the mat to get my water and yelling at myself to keep going...love it!! Hope you all are hav... read more

  18. FIT
    great Insanity cardio intervals

    I have not posted in awhile, but I have definitely been working out. Once in the blood, there is no escaping the great feeling! I have been seeing a Chiro ( I know people have mixed feelings) and i... read more