- Site:
- http://www.wiredllconline.com
- Miles:
- 34 total / 0 in 2012
- Goal:
13.1
Shawn Stone rode: Had a nice bike ride ...
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- 5 miles
- 01:16 time
- 4.1 pace
- 863 calories
- details
great
Lake Lowndes bike trail
5.25
mi
01:16
4.1mph pace
Had a nice bike ride through Lake Lowndes trails today. Tim broke all the spider webs AND killed a snake. It was muddy, but overall it was a nice ride.
Man, I forgot to mention the snake! How's the foot?
about 2 years ago • Like
Foot is ok for now. Let's hope and pray it stays that way.
about 2 years ago • Like
Good to see you out there this morning! You need to start logging in your miles : )
8 months ago • Like
I'm going to start posting your runs for you in the comments...
Shawn S: C25K week 4 or so.
Great run this morning. Always feels good to get out there. A super fast runner zipped past me this morning. To my surprise, it was TimT! After he was done he turned around to run with me for a few minutes. That's one great guy!
8 months ago • Like
Thanks for the kind words Shawn! See you out there next time!
8 months ago • Like