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Becky logged 2257 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    00:14:00

    Day 12 done.

  2. RUN
    great 00:20

    Restorative meditation. Best end to the day ever.

    Day 11 of 30 day yoga challenge complete.

  3. FIT
    good 00:30

    Legs are sore -- fast ride before school started this morning. Followed by arms.

  4. FIT
    alright 00:30

    Legs are sore and heavy. Followed spinning up with some strength training for my arms.

  5. FIT
    00:14:00

    Day 10 complete

  6. FIT
    alright 00:13:00

    Missed yesterday's yoga... made it up this morning with a balance routine. Day 9 of 30 day yoga challenge is complete.

  7. FIT
    00:45

    Spinning followed by 20 minutes of arms and abs work.

  8. FIT
    good 00:18

    Day 8 of 30 day yoga challenge complete. Backbends!!

  9. FIT
    alright 00:35

    Big plans to run on the treadmill at the gym were ruined by LOTS of snow. Stayed home on my spinner and then completed the hour with arms and abs work. Also shoveled the driveway THREE times today.... read more

  10. FIT
    great Day 7 of 30 Day Yoga Challenge 00:12:00

    Slowing getting over my fear of CROW. I will do this pose. I think I can. I think I can...

  11. FIT

    Day 6 of 60 day yoga challenge complete. One-fifth of the way done. Loving it.

  12. RUN
    good Gym 3.5 mi

    With freshly fallen snow on the ground and temperatures below 20* -- went to the gym to get my run in early this morning.

  13. FIT
    good 00:12:00

    Day 5 of 30 Day Yoga Challenge DONE.

  14. RUN
    alright Fairgrounds route 5 mi

    Cold with a nice rain.

  15. FIT
    00:12:00

    Day 4 of 30 Day Yoga Challenge complete! ABS!!

  16. RUN
    blah Treadmill 3 mi

    Barely made it three miles -- tight achilles tendon on my right side.

    Successfully completed a strength workout for my arms following my run.