- Miles:
- 4849 total / 665 in 2013
Barry Smith ran: Got out of work too l...
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- 3 miles
- 00:34 time
- 10:33 pace
- 441 calories
- details
good
3 @ 6:30
3.22
mi
00:34
10:33 pace
Got out of work too late to join the 5@5 party, but did head out for a few when I got home. As my son likes to say, it was very "toasty" out. Major props to the 5@5'ers, very impressive work by all of you!
Good run too you too.
10 months ago • Like
Nice job-yes, toasty is a good word!
10 months ago • Like
So much for a rest day!!??
10 months ago • Like
Nice run, haha "toasty"
10 months ago • Like
I think it's past toasty. Nice run in the heat!
10 months ago • Like
Nice 5k in the heat! Very impressive yourself!
10 months ago • Like
Wow I must be hallucinating because of the heat. I thought I talked to you out there tonight! Well your twin and I had a nice conversation :)
10 months ago • Like
There are two of you? Lord help us.....Good job getting some miles in with this heat.
10 months ago • Like
Nice job getting out there today, after a tough Kingman run yesterday! "toasty", funny.
10 months ago • Like